Ever wished you were fitter? Would you like to get there in an easy way? This app is amazing. It gets you to be fit enough to do a 5K run if you fancied it. But even if you didn’t, try it out. It will get you fitter gradually and makes running a […]
One amazing app: Couch to 5K. Read More »
How healthy are you? Is it time for a new start. Click here to take this simple test. We hope it will motivate you x Ashcroft Surgery.
How healthy are you? Read More »
All surgeries and health centres in Bradford are now being asked to stop prescribing what they call ‘Over The Counter’ medication – OTC medication for short. The other name used for OTC medication is the General Sales List Medicines. Ashcroft Surgery will also be shortly implementing this – as it is a mandate that all
How can I help my baby avoid infections? What are the most common infectious illnesses? I’m worried – what can I do? Want information about vaccinations Then click on: http://www.bliss.org.uk/winter “When Leo came home, I felt he was so vulnerable that I didn’t want to leave the house. This made me feel very isolated.
Was your baby born premature? Read More »
Even if you feel well, you should get the jab to protect both you and your unborn baby. Click here and watch the video. BOGOF If you’re a pregnant mum who gets the flu vaccination. Baby is also protected for a few months after birth #StayWellThisWinter pic.twitter.com/lwKHVy5i0n — Healthy Bradford (@HealthyBrad4d) November 21, 2016
If you’re pregnant, get the flu jab. Read More »
Millions of patients are putting unnecessary strain on GP surgeries and A&E departments by seeking medical help for minor complaints such as colds, insect bites and dandruff, according to a report. Is this you? Do you decide to see a GP or go to A&E willy-nilly or do you stop for a moment and think?
Millions of patients are putting unnecessary strain on the NHS – are you one of them? Read More »
Do you want to know more about how you can reduce your risk of coronary heart disease and stroke? Bradford has one of the worst death rates from heart disease in England. That’s why one of Bradford Districts Clinical Commissioning Group’s main priorities is to reduce the number of deaths caused by heart attack and
Bradford Healthy Hearts… Read More »
We’re making your local NHS work better for you. Find out more and get involved… Twitter: @NHSBDCCG #ItsOurNHS Twitter: @NHSBfdCityCCG Facebook: /NHSinBradford Read more at www.bradfordcityccg.nhs.uk
It’s YOUR NHS – don’t waste it. Get involved here… Read More »
New Website to Support Young People Through their Teenage Years The Thrive Bradford website is a new website to help young people (11 to 18 years) navigate their teenage years. It is an easy-to-use website for advice and support, and real stories from people like you. The website covers a wide range of issues including:
www.thrivebradford.org.uk Read More »
The secret to getting fit for free is to use every opportunity to be active. Armed with a bit of get-up-and-go and good planning, you can be fitter than ever without spending a penny. Recommended physical activity levels Children aged under 5 years should do 180 minutes every day Young people (5-18 years) should do 60 minutes
The secret to getting fit Read More »