Ever wished you were fitter?   Would you like to get there in an easy way?    This app is amazing.  It gets you to be fit enough to do a 5K run if you fancied it.  But even if you didn’t, try it out.  It will get you fitter gradually and makes running a breeze.  The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

The App Store or Google Play link can be found on here