GOOD HEALTH MESSAGES

Winter is coming…. (things you can do for yourself)

Leave a Comment / GOOD HEALTH MESSAGES, Info4Patients, winter posts / By Dr Ramesh Mehay

WINTER IS COMING……… Winter is coming and we can’t get away from the cold weather and the inevitable bugs that come with it. However, there are things which you can do to help us to help you over the winter months. Winter illnesses such as colds and coughs, sore throats, and upset stomachs can easily […]

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NHS bowel cancer screening: helping you decide

Leave a Comment / GOOD HEALTH MESSAGES / By Dr Ramesh Mehay

What’s bowel cancer screening all about? We offer screening to detect bowel cancer when it is at an early stage in people with no symptoms. This is when treatment is more likely to be effective. Screening can also find polyps. These are abnormal clumps of cells in the bowel. Polyps are not cancers, but may

NHS bowel cancer screening: helping you decide Read More »

Are you aged 15-24?

GOOD HEALTH MESSAGES, PIL (Patient Information Leaflets) / By Dr Ramesh Mehay

Get tested! In 2016, over 1.4 million Chlamydia tests were carried out and over 128,000 diagnoses were made amongst young people aged 15-24. Young people age 15-24 experience the highest STI diagnosis rates This is double compared to men aged 25 -59 But it is a whopping seven times compared to women aged 25-29. (Public

Are you aged 15-24? Read More »

Why you should get tested for HIV…

GOOD HEALTH MESSAGES / By Dr Ramesh Mehay

If you feel you are at risk of catching HIV, you should get tested regularly (every 3-6 months). Why? The test is free. If you are positive, HIV treatment means that you will live a near normal life with near normal life expectancy (in a nutshell – you’re likely to live as long as anyone

Why you should get tested for HIV… Read More »

Want to lose weight? Start eating at the dinner table!

GOOD HEALTH MESSAGES / By Dr Ramesh Mehay

Do you ever eat your breakfast, dinner, lunch or supper whilst watching TV? Sometimes, most of the time, all of the time? Did you know that if you do two things at once (for example watching TV and eating dinner) you actually pay less attention to one of them. And in the case of

Want to lose weight? Start eating at the dinner table! Read More »

Do you think you parent has Alzheimer’s?

Leave a Comment / GOOD HEALTH MESSAGES / By Dr Ramesh Mehay

Here’s a great video… http://video.dailymail.co.uk/video/1418450360/2014/10/1418450360_3816353614001_alz.mp4

Do you think you parent has Alzheimer’s? Read More »

How weather affects your mood

GOOD HEALTH MESSAGES, winter posts / By Dr Ramesh Mehay

Watch this short 4 minute video.

How weather affects your mood Read More »

How Cold Weather Affects Your Health

GOOD HEALTH MESSAGES, winter posts / By Dr Ramesh Mehay

Watch this 3 minute video.

How Cold Weather Affects Your Health Read More »

And one more amazing app: Easy Meals

GOOD HEALTH MESSAGES / By Dr Ramesh Mehay

This free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration. The App Store or Google Play link can be found on here

And one more amazing app: Easy Meals Read More »

Another amazing app: Drinks Tracker (alcohol)

GOOD HEALTH MESSAGES / By Dr Ramesh Mehay

Drinking a bit too much can sneak up on you. Our free drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback. You can find the link to the app on the App Store or Google Play here.

Another amazing app: Drinks Tracker (alcohol) Read More »

BRADFORD & AIREDALE CCG TRUST

ashcroft surgery,
bradford

Useful Numbers

Winter is coming…. (things you can do for yourself)

NHS bowel cancer screening: helping you decide

Are you aged 15-24?

Why you should get tested for HIV…

Want to lose weight? Start eating at the dinner table!

Do you think you parent has Alzheimer’s?

How weather affects your mood

How Cold Weather Affects Your Health

And one more amazing app: Easy Meals

Another amazing app: Drinks Tracker (alcohol)

Our Mission Statement

Your Records

About Ashcroft

Contact Us

Find Us

BRADFORD & AIREDALE CCG TRUST

ashcroft surgery, bradford

Useful Numbers

Our Mission Statement

Your Records

About Ashcroft

Contact Us

Find Us

ashcroft surgery,
bradford